Awareness
Understanding an ACL injury and the possible implications.
ACL Sh!t And How to Deal With It...
We’re a not-for-profit building one trusted place for women and girls facing an
ACL injury — and the families, coaches and physios who support them.
We’re raising funds to build it now.
Want to support us, share your story or find out more?
Email hello@heracljourney.com or use our contact form.
ACL Sh!t And How to Deal With It...
Understanding an ACL injury and the possible implications.
Links to verified protocols and guides from around the world — that athletes, families, coaches and clubs can trust.
Evidence-based guides by ACL specialists in women's sport: pre-op, post-op, rehab, return to sport. Plus links to mental health support and guidance.
Real women. Real recoveries. 'Our Journeys' — video stories from athletes and their extended teams: "You're not alone".
Links to verified data, papers and research from around the world, so everyone can see all research related to ACL injuries in one place.
Manifesto
A world where every woman and girl recovering from an ACL injury feels informed, supported and empowered to return to the sport she loves, or a life without that sport - stronger than ever.
To guide and support women through every stage of ACL injury and recovery with expert resources, shared experiences and a community who have 'been there, done that'.
Video Stories — Coming Soon